Product Details
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Uncover the key tools and knowledge for creating tailored throwing programs using the ArmCare platform's real-time monitoring.
Learn about biomechanics, strength training integration, and periodization principles for throwing athletes. Insights on bullpens, secondary pitches, and work-to-rest ratios further equip you to improve performance and minimize injuries.
Learn about biomechanics, strength training integration, and periodization principles for throwing athletes. Insights on bullpens, secondary pitches, and work-to-rest ratios further equip you to improve performance and minimize injuries.
